Weigh In record (no journal entry) for 25 April 2024
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107.9 kg
Lost so far: 4.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 11.18g | Prot: 33.63g | Carbs: 74.66g.
Breakfast: Quaker Farelo de Aveia, Mãe Terra Granola Tradicional Zero Açúcar , Ameixas, Banana Nanica. Lunch: Wickbold Pão do Forno Integral, Tirolez Creme de Ricota Light, Gomes da Costa Atum Sólido Ao Natural (60g). more...
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Gaining 0.2 kg a Week
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rodrigobagostinho's Weight History
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