ERICK ANTONIO's Journal, 01 Jan 16

Voltei...

View Diet Calendar, 01 January 2016:
1680 kcal Fat: 45.82g | Prot: 74.94g | Carbs: 244.08g.   Breakfast: Salada de Maionese. Lunch: Lentilhas Cozidas, Arroz Branco (Longo, Cozido), Sadia Peito de Peru Defumado, Sobrecoxa de Frango. Dinner: Carne de Porco do Lombo Assada, Lentilhas Cozidas. Snacks/Other: Coca-Cola Refrigerante, Sobremesa de Gelatina. more...
1802 kcal Exercise: Race - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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ERICK ANTONIO's Weight History


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