Gerritc's Journal, 25 Apr 24

Weigh In record (no journal entry) for 25 April 2024

114.2 kg Lost so far: 8.6 kg. Still to go: 32.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2024:

201 kcal

Fat: 4.50g | Prot: 20.00g | Carbs: 18.20g. Breakfast: Optifast Vanilla Shake. more...

2767 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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Gerritc's Weight History