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👀👀👀
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100.3 kg
Lost so far: 16.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 62.51g | Prot: 125.19g | Carbs: 258.97g.
Breakfast: Portabella Mushrooms , Tesco Baked Beans, Toasted Sour Dough Bread, Tahira Cocktail Sausages, Najma Turkey Rashers, Aldi Hash Browns, Fried Egg . Dinner: Chicken Curry, Basmati Rice. Snacks/Other: Red Bull Energy Drink, Red Bull Energy Drink. more...
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steady weight
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