|
|
1747 kcal
|
Fat: 83.82g | Prot: 116.58g | Carbs: 160.37g.
Breakfast: EHP Labs Oxyshred, Vital Proteins Collagen Peptides, Jordan's Skinny Syrups, Everyday Dose Everyday Dose, Fairlife Fat Free Ultra-Filtered Milk, Truvia Sweet Complete Brown, Mayorga Organics Chia Seeds, One Degree Organic Foods Sprouted Rolled Oats, Fairlife Fat Free Ultra-Filtered Milk, Sun-Maid Natural California Raisins, Ocean Spray Craisins Dried Cranberries, Good Grains Whole Flax Seed, Cinnamon . Lunch: Mission Zero Net Carbs Original Wraps, Pancho's White Cheese Dip, Ortega Refried Beans, Calavo Avocado, Member's Mark Beef Barbacoa. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Combos Cheddar Cheese Pretzel. more...
|
|
3054 kcal
|
Exercise:
Functional Strength Training - 20 minutes, Indoor Walk - 26 minutes, Apple Health - 23 hours and 14 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tenaciousgee's Weight History
|