Weigh In record (no journal entry) for 25 April 2024
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93.8 kg
Lost so far: 54.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 76.89g | Prot: 143.78g | Carbs: 21.43g.
Breakfast: Pork Shoulder (Whole), Boiled Egg, Hidden Valley Buttermilk Ranch Dressing, Bush's Best Pinto Beans, Shrimp, Baked or Broiled Catfish. more...
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Gaining 1.6 kg a Week
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BillFITNESS's Weight History
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