Weigh In record (no journal entry) for 22 April 2024
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65.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 49.20g | Prot: 36.98g | Carbs: 95.94g.
Breakfast: Bakwan, Nasi Uduk. Lunch: Kwetiau, Bakso Daging Sapi, Bakso Daging Sapi. Dinner: Nasi Putih, Telur Rebus, Daun Singkong. Snacks/Other: Nissin Wafers Chocolate. more...
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Gaining 0.1 kg a Week
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vinky ari's Weight History
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