Weigh In record (no journal entry) for 26 April 2024
|
108.6 kg
Lost so far: 3.3 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
|
2073 kcal
|
Fat: 63.67g | Prot: 106.92g | Carbs: 268.67g.
Breakfast: Apfel, Aldi Hähnchenbrustfilet-Roulade, Güldenhof Geflügel-Fleischwurst, Oatly Hafer Barista Edition, Kaffee, Aldi Frischkäse-Fass, Aldi Toastbrötchen Weizen, Aldi Toastbrötchen Mehrkorn. Lunch: Döner Kebab. Dinner: Tomaten, Rote Zwiebeln, Rote Paprika, Aubergine, Zucchini, Putenbrust Fleisch, Aldi Kräuterbutter Baguette. Snacks/Other: Streuselkuchen, Zitronenkuchen, Kaffee mit Milch. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cherry88.'s Weight History
|