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090958
Journal
26 Apr 24
090958's Journal, 26 Apr 24
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Weigh In record (no journal entry) for 26 April 2024
90.4 kg
Lost so far:
1 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2024:
688 kcal
Fat: 17.10g | Prot: 41.84g | Carbs: 107.99g.
Breakfast:
Jus de Citron, Muesli (Fruits Secs et Noix), Café.
Lunch:
Pomme, Asperge, Saumon Cuit.
Dinner:
Corsica Fromage de Brebis, Soupe de Légumes.
Snacks/Other:
La Tisanière La Tisane Brûle Graisse .
more...
2288 kcal
Exercise:
Massage - 1 hour, Sleeping - 9 hours, Resting - 14 hours.
more...
Losing 0.7 kg a Week
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090958's Weight History
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