cindyreyners's Journal, 26 Apr 24

My period is a week late. I’m bloated and so uncomfortable. Why must we suffer so
98.3 kg Lost so far: 5.6 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2024:
1533 kcal Fat: 58.47g | Prot: 79.08g | Carbs: 171.83g.   Breakfast: Avocados , PnP Chickpeas, Quinoa (Cooked), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). Lunch: Egg Fried Rice, Sweet and Sour Chicken. Dinner: Woolworths Lamb Mince Curry Roti. Snacks/Other: Shrimp Tempura. more...
2517 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week

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Comments 
last year around this time my period was a week late and now I'm breastfeeding a almost 4 month old. all the best. I hope that you feel better soon  
26 Apr 24 by member: minksmit
Thanks. Definitely not pregnant. Must be my age heading towards that time  
27 Apr 24 by member: cindyreyners
the things us women go through. strongs 
27 Apr 24 by member: minksmit
My period is also late this month. Along with a lot of other women. Like ... what it going on.  
27 Apr 24 by member: catperson4321
Mine is always 3-4 days later than what my period tracker says it should be. Stress can also cause your period to be delayed. Sometimes, I'll drink warm beverages and put a hotwater bottle on my tummy. I feel like it brings the period faster, but also 90% convinced it's me convincing myself that it would work out 😅 
27 Apr 24 by member: JeanPant
The power of the mind is an incredible thing  
28 Apr 24 by member: Roszain
Also late this month, this is really strange 🤔  
29 Apr 24 by member: Oretia
Change of diet can cause a late period as well because that is what happened to me as I was 6 days late. I did mention to my doctor of the delay in my period and he did state that due to change in my diet it will affect the nutritional value used to give you your period or something like that🙏🤗🌹 
29 Apr 24 by member: siasudhama

     
 

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