Weigh In record (no journal entry) for 26 April 2024
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91.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 32.63g | Prot: 121.45g | Carbs: 164.51g.
Breakfast: Milfina Milch 1,5% Fett, Gut & Günstig Haferflocken, ESN Designer Whey Hazelnut Nougat. Lunch: DM Bio Rote Linsen Fusilli, Mondo Italiano Pesto Alla Genovese. Snacks/Other: Grandiso High Protein Grießpudding Zimt. more...
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steady weight
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elias_nmr's Weight History
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