Weigh In record (no journal entry) for 26 April 2024
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86.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 153.95g | Prot: 80.36g | Carbs: 28.01g.
Breakfast: Cheddar Cheese , Fresh Pork Sausage. Lunch: Blueberries , Strawberries , Lidl Greek Yogurt, Fresh Pork Sausage, SPAR Pepperdew, Cream Cheese. Dinner: Feta Cheese , Cheddar Cheese , Minced Beef. Snacks/Other: Aldi Almond Butter, PnP Fresh Cream. more...
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Losing 0.7 kg a Week
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Weightogo2023's Weight History
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