Weigh In record (no journal entry) for 26 April 2024
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71.7 kg
Lost so far: 16.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 95.15g | Prot: 103.63g | Carbs: 137.91g.
Breakfast: Mamão Formosa, Ceifeiro Semente de Chia, Mãe Terra Semente de Linhaça, Quaker Farelo de Aveia, Ovo, Scala Queijo Prato. Lunch: Quinoa Cozida, Patinho Grelhado. Dinner: Swift Mini Churros Doce de Leite, Tirolez Queijo tipo Gouda , Brigadeiro, Caseirinho Pão Australiano , Jeronimo Mini Coxinhas de Frango. Snacks/Other: Pasta de Amendoim. more...
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Gaining 0.4 kg a Week
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mariaf1984's Weight History
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