GRS58's Journal, 02 Jan 16

Thank god its over. As if life isn't stressful enough, they through in Christmas just to make it worse. Hopefully we can get back to normal now
86.6 kg Lost so far: 0 kg.    Still to go: 23.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 January 2016:
503 kcal Fat: 5.49g | Prot: 16.13g | Carbs: 104.06g.   Breakfast: Watsons Skimmed Milk, Black Currants (European), Quaker Oat So Simple Golden Syrup (36g), Tea with Milk. Snacks/Other: Tea with Skimmed Milk, Tangerines (Mandarin Oranges), Pears, Bananas. more...

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