Weigh In record (no journal entry) for 26 April 2024
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90.5 kg
Lost so far: 8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 15.45g | Prot: 51.70g | Carbs: 75.80g.
Breakfast: Sadia Queijo Mussarela, Sadia Presunto Cozido Magro, Extra Pão Francês , Café Expresso, Açúcar. Dinner: Carrefour Mini Pão Francês, Contra-filé. Snacks/Other: Docile Goma de Eucalipto, Vitarella Cream Cracker Integral, Açúcar, Café Expresso. more...
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Losing 0.9 kg a Week
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claudiakekel's Weight History
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