hadjerhadjer's Journal, 26 Apr 24


View Diet Calendar, 26 April 2024:
983 kcal Fat: 57.41g | Prot: 29.54g | Carbs: 71.60g.   Breakfast: Lindt Chocolat Noir, Tartinella Beurre de Cacahuète, Goldähren Whole Wheat Toast. Lunch: Tomato Sauce, Merguez Merguez, Mashed Potato made with Fat (from Fresh). Dinner: Cheddar or American Type Cheese, Lindt Chocolat Noir, Olive Oil and Lemon Dressing, Lettuce, Strawberries , Tomatoes, Cucumber. Snacks/Other: Lindt Chocolat Noir, Tartinella Beurre de Cacahuète, Goldähren Whole Wheat Toast. more...
1826 kcal Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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bsahtek bon contuniation 
26 Apr 24 by member: lidotaider8

     
 

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