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1208 kcal
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Fat: 61.74g | Prot: 43.38g | Carbs: 129.98g.
Breakfast: Café, Parati Bolacha Água e Sal, LactoBom Requeijão Cremoso. Lunch: Perdigão Salsicha tipo Viena, Coxa de Frango, Yamuna Cúrcuma Pura, Repolho, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Abacates, Mangas, Uvas, Ponkan, Nestlé Leite em Pó Ninho, Farinha Aveia. more...
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2413 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Roflor199's Weight History
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