Weigh In record (no journal entry) for 26 April 2024
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98.1 kg
Lost so far: 0.9 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 35.46g | Prot: 102.95g | Carbs: 136.27g.
Breakfast: الفلفل الأخضر, الطماطم, البيض المقلي, الفول. Dinner: فخذ الدجاج (الجلد لا يؤكل). more...
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Losing 2.1 kg a Week
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jwjw4493's Weight History
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