Weigh In record (no journal entry) for 27 April 2024
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46.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 7.22g | Prot: 28.56g | Carbs: 44.80g.
Breakfast: Nasi Merah, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Perkedel Kentang, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah. more...
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Gaining 0.1 kg a Week
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agnesanah's Weight History
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