samilaesamy's Journal, 26 Apr 24


View Diet Calendar, 26 April 2024:
432 kcal Fat: 21.92g | Prot: 18.75g | Carbs: 48.96g.   Lunch: Ovo Frito sem Gordura, Rap 10 low carb. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
2017 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Elliptical - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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29 Apr 24 by member: Ricardo Schneider

     
 

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