Weigh In record (no journal entry) for 02 January 2016
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107.8 kg
Lost so far: 23.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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1399 kcal
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Fat: 113.72g | Prot: 65.00g | Carbs: 30.72g.
Breakfast: Reddi-wip Original Dairy Whipped Topping, Jif Creamy Peanut Butter, Rodelle Gourmet Baking Cocoa, Philadelphia Original Cream Cheese, Cream (Half & Half), Egg, Butter. Dinner: Costco Rotisserie Chicken. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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Losing 0.5 kg a Week
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nerdylady31's Weight History
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