Weigh In record (no journal entry) for 02 January 2016
|
102.8 kg
Lost so far: 8.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2016:
|
2700 kcal
|
Fat: 104.00g | Prot: 153.00g | Carbs: 292.00g.
Lunch: Papa John's 14" Original Crust Pizza - Buffalo Chicken, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Dinner: McDonald's Hotcake Syrup, McDonald's Bacon & Cheese Sirloin Third Pound Burger, McDonald's Hash Brown, McDonald's Hot Cakes, McDonald's Egg McMuffin. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Princem93's Weight History
|