Weigh In record (no journal entry) for 02 January 2016
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105.9 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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2161 kcal
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Fat: 70.85g | Prot: 59.16g | Carbs: 340.33g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal. Lunch: Coffee. Dinner: Jack's Original Cheese Pizza. Snacks/Other: Snack Cracker, Werther's Original Chewy Caramels Candies, Vanilla Ice Creams, A&W Root Beer (12 oz), Popchips Jalapeno Potato Chips. more...
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Losing 10.2 kg a Week
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45poundlooser's Weight History
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