Weigh In record (no journal entry) for 27 April 2024
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 46.79g | Prot: 86.00g | Carbs: 68.21g.
Breakfast: Самса с Курицей, Чай, Food Master Кефир 2,5%, President Творог 5%. Dinner: Савушкин Молоко 1,5%, Барни Барни Молочный , President Творог 0,1%, Food Master Кефир 2,5%, President Творог 5%. more...
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Losing 4.2 kg a Week
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Peter Steele's Weight History
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