Weigh In record (no journal entry) for 27 April 2024
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70.3 kg
Lost so far: 32.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 44.05g | Prot: 60.95g | Carbs: 31.53g.
Breakfast: Miracel Whip Balance, Gurke (mit Schale), Ei, Dulano Hähnchenbrustfiletroulade, Lidl Lachsforelle Nautica, Italiamo Gehackte Tomaten mit Basilikum, Bertolli Extra Vergine Olivenöl. Lunch: Lidl Eiweißbrot, Milbona High Protein Quarkriegel. more...
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Losing 6.8 kg a Week
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Comments
Knapp 10 kg in 10 - was hast du gemacht? Stoffwechselkur?
28 Apr 24 by member: jachta
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Galina251089's Weight History
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