Weigh In record (no journal entry) for 27 April 2024
|
69.8 kg
Lost so far: 52.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1975 kcal
|
Fat: 63.24g | Prot: 168.43g | Carbs: 174.29g.
Lunch: BOB Svart Vinbärsgelé, Coop Fläskkarré, ICA Basic Potatis. Dinner: Santa Maria Tacosås Medium, Santa Maria Tortillabröd, Kronfågel Kycklingfärs. Snacks/Other: Njie ProPud Chocolate, Pågen Surdegsbröd Lantgoda, ICA Leverpastej Mellan, Arla Keso Mellanmål Hasselnöt/Blåbär/Tranbär . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|