Weigh In record (no journal entry) for 27 April 2024
|
96.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 60.36g | Prot: 68.20g | Carbs: 163.20g.
Breakfast: Baguette, Gut & Günstig Butter Toast. Lunch: Weizenbrötchen, Frikadelle, Spargel (Frischware), Alnatura Bio Hafer. Dinner: Erdbeeren, Edeka Erdbeeren, Gut & Günstig Sahnejoghurt, Aldi Vanilleeis. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|