Hjemmebag med ost, skinke, æg. Ca 300 kcal
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1723 kcal
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Fat: 49.55g | Prot: 92.18g | Carbs: 224.57g.
Breakfast: Æble, Æggehvide, Mandler, Rema 1000 Grovvalsede Havregryn, Sukker. Lunch: Hvidkål, Spinatboller, Radiser, Æggehvide, Rema 1000 Hamburgerryg, Æggeblomme, Chestfords Sandwich Spread, Cheasy Cheasy 13% Mild Skæreost, Purløg. Dinner: Velbo Danbo Mellemlagret 30+ 16% Fedt, Kødboller, Dolmio Intens Chili, Coop 365 Fuldkornspasta, Øgo Tomatkoncentrat. Snacks/Other: Havregrynskugler m hasselnød, Coop Musli Fruits & Nuts, Mandler, Chia Frø, Æble, Irma Letmælksyoghurt, Banan, Appelsiner. more...
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2421 kcal
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Exercise:
Cleaning - 30 minutes, Circuit Training - 50 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Stjernestrøet's Weight History
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