Weigh In record (no journal entry) for 28 April 2024
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84.5 kg
Lost so far: 8.3 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 42.25g | Prot: 57.52g | Carbs: 157.83g.
Lunch: Greenco Jamur Enoki, Tahu, Mie Sedaap Korean Spicy Chicken. Dinner: Roma Sari Gandum Sandwich Susu & Coklat, Rengginang, Bamboe Sambal Bawang, Kecambah, Nasi Putih, Paha Ayam. Snacks/Other: Chia Seed, Lemon, Jambu Kristal. more...
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Losing 0.1 kg a Week
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arvianita's Weight History
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