fischeneder's Journal, 03 Jan 16

Weigh In record (no journal entry) for 03 January 2016
92.4 kg Lost so far: 0 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2016:
1349 kcal Fat: 52.18g | Prot: 73.79g | Carbs: 149.50g.   Breakfast: Wasa Roggen Dünn, Cocktailtomaten, Alpenmark Ziegenkäse Natur, Danone Obstgarten Vanilla, Zucker, Cappuccino. Lunch: Zucker, Cappuccino. Dinner: Orangen, Landgut Feines Hühnerfilet, Olivenöl, Reis (Gekocht). Snacks/Other: Nimm2 Lolly, Apfel. more...
Losing 1.6 kg a Week

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fischeneder's Weight History


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