Weigh In record (no journal entry) for 28 April 2024
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82.9 kg
Lost so far: 4.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 117.21g | Prot: 105.82g | Carbs: 225.83g.
Breakfast: Carrefour Lait Demi Écrémé, Myprotein Caséine Micellaire. Lunch: Sol & Mar Assortiment de Turron, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Rosbeef. Dinner: Magnum Almond, Crème Fraîche Épaisse, Frites Faits Maison, Brocoli, Blanc de Poulet, Lay's Chips, Auchan Andouille de Guémené. Snacks/Other: Bijou Cigarettes Fourrées Chocolat Noisettes . more...
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Losing 0.5 kg a Week
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