Weigh In record (no journal entry) for 28 April 2024
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76 kg
Lost so far: 1.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 52.87g | Prot: 58.60g | Carbs: 152.18g.
Breakfast: Harry's Pain de Mie Complet (42g), Oeuf sur le Plat, Graines de Lin, Graines de Chia Séchées, Oranges, Banane, Pomme. Lunch: Auchan Jambon Supérieur sans Couenne, Auchan Baguette de Pain Classique, Picard Rainbow Cake . Dinner: Pizza à la Viande, Pizza au Pepperoni (36 Cm). more...
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Gaining 1.0 kg a Week
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jobyjesus's Weight History
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