242 kcal, knäckebröd Ryvita sesame &rye, keso, räkor, ruccola, svartpeppar, kiwi
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1610 kcal
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Fat: 72.81g | Prot: 85.20g | Carbs: 134.80g.
Breakfast: Arla Mjölk 3%, ICA Havregryn, Dala Ägg Ägg, Äpple, Svartpeppar, Kiwi, ICA Ruccola, ICA Handskalade Stora Räkor i Lake, Arla Keso Naturell 4%, Ryvita Sesame Rye. Lunch: Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Lao Gan Ma Crispy Chili In Oil, ICA Stjälkselleri, ICA Ruccola, Purjolök, ICA Laxfilé. Dinner: Vispgrädde, Fruktvin eller Likör, Baileys Baileys, Kaffe, Max Pommes Frites (Mellan), Musselsoppa. more...
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-Millan-'s Weight History
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