Rita Pereiira's Journal, 28 Apr 24

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65.4 kg Lost so far: 1.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2024:
704 kcal Fat: 19.90g | Prot: 36.41g | Carbs: 95.95g.   Breakfast: Café Espresso com Leite, Magro (sem Gordura). Lunch: Delta Café, Gelados de Morango, Paella. Snacks/Other: Ferbar Amêndoa tipo Francês, Laranjas. more...
Gaining 0.2 kg a Week

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Rita Pereiira's Weight History


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