吉阿胖's Journal, 28 Apr 24

4/28 日 晚餐 🥣
空心菜🥬、青江菜🥬、毛豆馬鈴薯蛋沙拉🫛🥔🥚、綠花椰菜🥦、醬燒金針菇豬里肌肉捲🍄🥩、蘿蔔海帶芽豆腐味增湯🍲

View Diet Calendar, 28 April 2024:
1714 kcal Fat: 54.62g | Prot: 47.97g | Carbs: 172.31g.   Breakfast: 7-11 特大杯西西里風檸檬氣泡咖啡, 早安美芝城 鮮嫩豬排漢堡. Lunch: 樂事 (Lay's) 樂事九州岩燒海苔口味洋芋片. Dinner: 排骨便當. more...
1558 kcal Exercise: Garmin - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


吉阿胖's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.