Mittagessen Reis und ein wenig Butter Salat (Eisbergsalat + Putenbrust + Paprika + Kirschtomaten + Salatkerne Mix + Zitrone-Senf-Ahornsirup Sauce)
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1756 kcal
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Fat: 62.12g | Prot: 104.69g | Carbs: 192.44g.
Breakfast: Butter, Kaffee, Biotech USA Iso Whey Zero, Gekochtes Ei, Alnatura Bio Hafer, Milbona Milch 1,5% Laktosefrei, Ahornsirup. Lunch: Olivenöl, Butter, Aldi Putenbrustfilet, Ahornsirup, Rote Paprika, REWE Beste Wahl Dijon Senf, Reis-fit Spitzen-Langkorn, Kirschtomaten, Alesto Salatkerne Mix, Lidl Eisbergsalat. Dinner: Ener Bio Vollkorn Spirelli, der Grüne Altenburger Ziegenkäse (Extra Milder), Rote Paprika, Butter. Snacks/Other: DM Sportness Protein 33% Peanuts White. more...
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viktoriia.v.'s Weight History
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