Weigh In record (no journal entry) for 28 April 2024
|
59.3 kg
Lost so far: 16.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 68.39g | Prot: 62.29g | Carbs: 129.09g.
Breakfast: Cherry Tomatoes, Sottile Gusto Mozzarella Mini, Lidl Bagietka. Lunch: Brześć Ciasto Drożdżowe, Costa Coffee Caffe Latte. Dinner: Chicken Nuggets, Domowe Młode Ziemniaki, Lutkiewicz Mizeria z Koperkiem. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amisiabork's Weight History
|