Weigh In record (no journal entry) for 28 April 2024
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65.9 kg
Lost so far: 21.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 28.62g | Prot: 32.06g | Carbs: 99.18g.
Breakfast: Pullman Pão de Forma sem Casca Tradicional. Lunch: VPJ Hamburguer Angus, Arroz Branco (Cozido). Snacks/Other: Tirol Queijo Mussarela (18g), Pullman Pão de Forma sem Casca Tradicional, Bauducco Choco Biscuit Tube, Conquista Biscoito de Polvilho. more...
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Gaining 0.1 kg a Week
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dricardenuto's Weight History
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