Weigh In record (no journal entry) for 29 April 2024
|
69.8 kg
Lost so far: 9.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
213 kcal
|
Fat: 1.50g | Prot: 35.70g | Carbs: 17.40g.
Breakfast: 伊藤園 毎日1杯の青汁, ビーレジェンド プロテイン. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Toshy2020's Weight History
|