Weigh In record (no journal entry) for 29 April 2024
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85 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 33.01g | Prot: 27.12g | Carbs: 93.20g.
Lunch: Jamur Dimasak, Pepes Tahu, Cap Cay Kuah, Tumis Kangkung, Nasi Putih. more...
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Gaining 0.8 kg a Week
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