Weigh In record (no journal entry) for 29 April 2024
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65.6 kg
Lost so far: 16.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 58.99g | Prot: 45.51g | Carbs: 82.24g.
Breakfast: Кофе с Сахаром, Шакшука, Океан в Подарок Филе-Куски, Авокадо, Bonfesto Сыр Творожный "Кремчиз Воздушный" Сливочный , Хлеб Черный. Lunch: Гречка Отварная, Котлета Свиная. more...
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Gaining 2.8 kg a Week
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tandob.23's Weight History
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