fischeneder's Journal, 29 Apr 24

fischeneder's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2024

84 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:

1734 kcal

Fat: 62.27g | Prot: 69.44g | Carbs: 223.66g. Breakfast: Kaffee (Gemahlen), Kristallzucker, Milch (Vollmilch). Dinner: Landgut Feines Hühnerfilet, Dinkelbrot, Milka Alpenmilch Schokolade, Bolognese, Nudeln (Gekocht). Snacks/Other: Kinder Bueno Eis , Ölz Nussstrudel. more...

2575 kcal

Exercise: Mowing Lawn - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fischeneder's Weight History

View Complete History

fischeneder's Journal, 29 Apr 24

Submit a Comment

fischeneder's Weight History