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I did it I lose almost 3,5 lbs in 3 days ! now i have to close my mouth to mantain it.
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61 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: 100%.
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View Diet Calendar, 15 October 2009:
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991 kcal
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Fat: 26.38g | Prot: 66.78g | Carbs: 133.59g.
Breakfast: Fitness, Activia light strawberry. Lunch: apple, green beans, broccoli, cauliflower, Guiso de Acelga. Dinner: Tuna, Jelly, Tomato, cauliflower. Snacks/Other: Grancereal crocante, Vanillacoffee. more...
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Losing 2.6 kg a Week
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