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gabriela113
Journal
29 Apr 24
gabriela113's Journal, 29 Apr 24
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Weigh In record (no journal entry) for 29 April 2024
112 kg
Lost so far:
4.8 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2024:
1764 kcal
Fat: 89.23g | Prot: 51.39g | Carbs: 185.00g.
Breakfast:
Kaffee mit Milch, Tee ungesüßt, Nöm Laktosefreie Milch.
Lunch:
Billa Tiramisu, Farmers Gold Potato Wedges, Großer Cheeseburger.
Dinner:
S-Budget Grain Biscuits.
more...
3281 kcal
Exercise:
Cleaning - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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gabriela113's Weight History
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