Weigh In record (no journal entry) for 29 April 2024
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87.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 22.62g | Prot: 57.74g | Carbs: 48.53g.
Breakfast: Сады Придонья Сок Яблочный, Кофе с Молоком, Простоквашино Молоко 3,2%, RLine Whey Протеин, Корбан Чипсы Мясные из Свинины. more...
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Losing 0.4 kg a Week
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Gulyaevart's Weight History
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