Weigh In record (no journal entry) for 29 April 2024
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87.9 kg
Lost so far: 11.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 88.22g | Prot: 57.77g | Carbs: 147.45g.
Lunch: Kerrygold Extra Ungesalzen, Barbarossa Bäckerei Bauernbrot. Dinner: Wagner Piccolinis Schinken, Barbarossa Bäckerei Bauernbrot, Guacamole mit Tomaten, Spiegelei, Kerrygold Extra Ungesalzen. Snacks/Other: Edeka Kalifornische Mandeln. more...
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Losing 2.8 kg a Week
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wovvbagger's Weight History
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