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fenny sukma
Journal
23 Jan 20
fenny sukma's Journal, 23 Jan 20
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Weigh In record (no journal entry) for 23 January 2020
55.2 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 January 2020:
863 kcal
Fat: 147.11g | Prot: 18.61g | Carbs: 82.55g.
Lunch:
Fried Tofu , Nasi Lemak.
Dinner:
Solaria Kwetiau Goreng.
Snacks/Other:
Cheetos Jagung Bakar (18g).
more...
1408 kcal
Exercise:
Aerobics - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours.
more...
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fenny sukma's Weight History
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