Weigh In record (no journal entry) for 29 April 2024
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113.6 kg
Lost so far: 26.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 48.72g | Prot: 76.35g | Carbs: 186.86g.
Breakfast: Nutpods Cookie Butter Creamer, Del Monte Bubble Fruit Sour Apple Watermelon, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Rotisserie Chicken, Blue Plate Real Mayonnaise, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Whole Wheat Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat, Daisy Low Fat 2% Small Curd Cottage Cheese. Snacks/Other: Hershey's Miniatures, Apples , Jolly Rancher Hard Candy, Halo Top Creamery Chocolate Ice Cream. more...
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steady weight
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jestellia's Weight History
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