Weigh In record (no journal entry) for 30 April 2024
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89 kg
Lost so far: 8.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 23.50g | Prot: 38.52g | Carbs: 205.83g.
Breakfast: O'Zera Горький Шоколад 55%, Кофе с Молоком, Санта Бремор Антарктик Криль, Хлеб Черный. Lunch: Вареники с Творогом. Dinner: ИП Цой Лаваш Донер. Snacks/Other: Кабачковые Оладьи. more...
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Losing 0.4 kg a Week
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Арина 38's Weight History
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