Weigh In record (no journal entry) for 30 April 2024
|
54.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 31.56g | Prot: 93.02g | Carbs: 209.18g.
Breakfast: Fage Yogurt Greco Total 0%, Noci, Fragole, Perugina Cioccolato Fondente 70%, Fiorentini Gallette Super Protein, Hero Marmellata Light alla Pesca, Misura Fette Biscottate Integrali. Lunch: U! Tonno al Naturale, Lattuga, Fiorentini Gallette Super Protein, Gallette di Riso. Dinner: Esselunga Petto di Pollo, Mela, Finocchio, Sedano. Snacks/Other: Il Viaggiator Goloso Pane alla Segale a Fette, Noci, Alpro Soya Budino Al Cioccolato Fondente, Noberasco Albicocche Essiccate Morbide. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|